Video: How to Stop Negative Thoughts Law of Attraction Exercise

How To Stop Negative Thoughts

Law Of Attraction Exercise

    

2 Powerful Personal 

Development Techniques

You may really want to improve yourself and don’t know where to start. Confused, you may have had some hazy aims in mind and finally, you took out time to outline your goals. Since you have decided to change your life for better, it is important that you are and stay motivated to achieve your goals.

You may have heard a lot about personal development techniques and how they help you feel more energized and passionate about your life. But, like many others, you probably don’t know how to make these techniques work.

Motivate Yourself – Your Success Depends on It

Honestly, most of us haven’t yet decided what we want to achieve in life. Your inner voice constantly reminds you of all the negative things that in-still unknown fears within you. You are not really sure about your decision and whether you should really work hard for a change. The only thing you need to keep in mind is that it is never too late to change your attitude or behaviour. All you need to do is boost your motivation and make your goals more appealing.

As mentioned earlier, it is very important to know your true feelings. Remember, you can never experience true pleasure when your inner self is not satisfied. Once you define your goals and know the areas you need to improve on, there will be nothing that will stop you from moving closer to a better ‘you’. Often, we don’t really pay attention to what we are really doing. Our happiness and satisfaction is short-lived and then, it is time to move on.

Learn to Overcome Fear of Failure

There would be days when you feel that nothing is going your way. You’ve got to understand that even the most successful people face failures at some point in their life, however there is a difference on how they handle failure. Successful people are willing and motivated to make a change and create the outcome they desire.

2 Powerful Personal Development Techniques

Remember, your plans will work out sometimes but there will be days where you have to make adjustments to your short term goals to achieve great results. When your life is not going as planned, here are some personal development techniques you can use to get to where you want.

Visualise Your Goals

It is really not wise to never look back at your goals after you set them. Remember, your changes can come quicker when you are connected to your goals. Practically, the key to changing the world around you is changing the way you think.

You will be surprised to know that your mind uses behavior patterns to react to the situation you face every day. A positive mindset can really push you to respond and accept the change. The sooner you change your mindset and let go of what has happened in the past, the better results you will achieve.

Meditation – Connect to Your True Self

Your journey of personal discovery and development will give you the desired results when you connect with your inner self. You already know that your body and mind are closely related and neither can do well if you neglect the other. Bringing a change in your life is something you must enjoy.

Remember, you just need to figure out what you enjoy doing and what is your purpose in life. It is never easy to change the way you’ve been living for years but you always have the chance to look back and decide things you want to change.

In fact, it can be fun to look back and see how your motivation has helped you perform. Interestingly, a few minutes of meditation every day can help you detach the negative thoughts and acknowledge all the good things you have in your life.

All you need to do now is to discover the real you with a little help from these simple personal development techniques. Stay motivated and stick to your plan. You will definitely be pleased to see how far you’ve come!

by Operation-meditation: source

3 Steps To Achieve Anything In Life

3 Steps To Achieve Anything In Life

35 Les Brown Quotes That Will Intensify Your Motivation

35 Les Brown Quotes 

That Will Intensify Your Motivation

As a motivational speaker, author and politician, Les Brown has risen to international prominence by delivering a high energy message which tells people how to shake off mediocrity and live up to their greatness.

Below are a compilation of 35 of his greatest inspirational 

quotes to keep your motivational at an all time high:

1. “Be willing to go all out, in pursuit of your dream. Ultimately it will pay off. You are more powerful than you think you are. Go for it.”

2. “It has been said most people die at age 25 and don’t get buried until they are 65. Make an effort to live your life to the fullest.”

3. “Listen to yourself the voice that’s in your Heart not your head,it will lead you to your Goal.”

4. “There are three ingredients in the good life: learning, earning and yearning.”

5. “You have to be willing to allow the person you are today to DIE so that you can give birth to the person you are meant to become.”

6. “Other people’s opinion of you does not have to become your reality.”

7. “You don’t have to be great to get started, but you have to get started to be great.”

8. “Too many of us are not living our dreams because we are living our fears.”

9. “Life has no limitations, except the ones you make.” 

11. “The graveyard is the richest place on earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dream.”

12. “The greatest revenge is massive success.”

13. “Live out of your imagination instead of out of your memory.”

14. “Most people fail in life not because they aim too high and miss, but because they aim too low and hit.”

15. “Just because Fate doesn’t deal you the right cards, it doesn’t mean you should give up. It just means you have to play the cards you get to their maximum potential.”

16. “Align yourself with people that you can learn from, people who want more out of life, people who are stretching and searching and seeking some higher ground in life.”

17. “I will heighten my life by helping others heighten theirs.”

18. “Perfection does not exist — you can always do better and you can always grow.”

19. “Forgive yourself for your faults and your mistakes and move on.”

 21. “No one rises to low expectations.”

22. “Our ability to handle life’s challenges is a measure of our strength of character.”

23. “A friend who is far away is sometimes much nearer than one who is at hand.”

24. “Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.”

25. “Make sure when you fall you land on your back if you can look up you can get up.”

26. “If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you.”

27. “You don’t get in life what you want; you get in life what you are.”

28. “Help others achieve their dreams and you will achieve yours.”

29. “Wanting something is not enough. You must hunger for it. Your motivation must be absolutely compelling in order to overcome the obstacles that will invariably come your way.

31. “If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.”

32. “Life takes on meaning when you become motivated, set goals and charge after them in an unstoppable manner.”

33. “The only limits to the possibilities in your life tomorrow are the buts you use today.”

34. “You take on the responsibility for making your dream a reality.”

35. “There are winners, there are losers and there are people who have not yet learned how to win.”

By Les Brown: source

Believe In Yourself! 5 Habits of Successful People

5 Habits Of Successful People

"Believe In Yourself"

Caged Bird - Maya Angelou

Caged Bird

The free bird leaps

on the back of the wind

and floats downstream

till the current ends

and dips his wings

in the orange sun rays

and dares to claim the sky.

But a bird that stalks

down his narrow cage

can seldom see through

his bars of rage

his wings are clipped and

his feet are tied

so he opens his throat to sing.

The caged bird 

sings with fearful trill

of the things unknown

but longed for still

and his tune is heard

on the distant hill 

for the caged bird

sings of freedom

The free bird thinks of another breeze

and the trade winds soft through the sighing trees

and the fat worms waiting on a dawn-bright lawn

and he names the sky his own.

But a caged bird stands on the grave of dreams

his shadow shouts on a nightmare scream

his wings are clipped and his feet are tied

so he opens his throat to sing

The caged bird sings

with a fearful trill

of things unknown

but longed for still

and his tune is heard

on the distant hill

for the caged bird

sings of freedom. 

Maya Angelou

Video - Take Full Responsibility For Your Life

Take Full Responsibility 

For Your Life

Beautiful classic from Jim Rohn..

..very insightful!

Quotes On Life & Abundance

13 BEAUTIFUL NEALE DONALD WALSCH QUOTES ON LIFE & ABUNDANCE

1- The way to move out of judgement is to move into gratitude. 

When we judge, we block ourselves off from life and all that it has to offer us. On the contrary, when we are grateful, we are open to receive life as it is, perfect and abundant.

2- There is a divine purpose behind everything – and therefore a divine presence in everything. 

If you ever feel like you are alone, or that life isn’t ‘working out’ the way you planned, remember, there is a divine purpose for your existence. Trust it.

3- Life begins at the end of your comfort zone. 

If you want something you’ve never had, you have to do something you’ve never done. Staying comfortable is not part of the deal.

4- Glorify who you are today, do not condemn who you were yesterday, and dream of who you can be tomorrow. 

Celebrate who you are, let go of your past mistakes and be excited for what life has planned for you!

5- Express your life as a demonstration of your highest beliefs, rather than as a denial of them.

Step into the truth of your being, then share it. Make your legacy a gift to the world.

6- A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation. 

You are the creator of your reality. Whether you do it consciously or unconsciously is entirely up to you.

7- If you want the best the world has to offer, offer the world your best. 

Life gives you in return all of the love, kindness and abundance that you offer up.

8- Enlightenment is understanding that there is nowhere to go, nothing to do, and nobody you have to be except exactly who you’re being right now. 

Just be. That is more than enough.

9- There is no truth except the truth that exists within you. Everything else is what someone is telling you. 

Never let the opinions of others sway you from who you know yourself to be.

10- Your soul doesn’t care what you do for a living – and when your life is over, neither will you. Your soul cares only about what you are being while you are doing whatever you are doing. 

Your state of being, your consciousness, your spirit, your sense of self; these are the things that matter. Not your possessions or the labels you give yourself.

11- Life is all about mistakes. It is constant change and growth. 

If you aren’t learning, you aren’t growing. Change is constant but growth is optional.

12- There are those who say that seeing is believing. I am telling you that believing is seeing. 

Believe you can have something with all of your being and you WILL have it.

13- What’s happening is merely what’s happening. How you feel about it is another matter. 

When we accept the present moment as it is, we are at peace. When we try to label, judge or manipulate it in any way, we create misery. We always have a choice.

source

Video - Stop Saying "I Want" & Start Saying "I Have"

Stop Saying "I Want" 

& Start Saying 

"I Have"

(Law Of Attraction)

Neal Donald Walsch

source

Message From The Universe: It Is Time To Celebrate

Message From The Universe: 

It Is Time To Celebrate

"Anyone watching you?

Good. This is a double-secret exercise.

Pretend you just received a phone call with wonderful, mind-blowing, life-changing news!

As you put down the receiver, your arms fly up over your head with joy. Pumping fists, then waiving palms, like you just crossed a finish line before throngs of adoring fans. You cover your face with your hands trying to contain the euphoria, but it doesn't work, so you reach for the sky again while shaking your head in disbelief. You're grinning, crying, and just so happy! YES! Life is awesome and you feel so grateful!

Got it?

Now if someone catches you doing this, just tell 'em it was your pet psychic who called, and they'll forget everything they just saw.

XXOO, 

The Universe"

What a feeling right? 

After years of working your ass off day in and day out for great things to finally happen to you. 

You can't keep your excitement at bay, you jump with joy that all your hard work paid off.

 

You look up to the sky and thank the power from above for your fortune. 

You have tears in your eyes flowing down like Niagara Falls. These tears of joy are because YOU did it, because YOU never gave up, because YOU pushed through despite many of the struggles you faced in your lifetime.

 

Learn to ALWAYS appreciate who you are as a person and the kind of individual that is strong, persistent, determined to make things happen. 

All of this happened thanks to YOU, my friend, and you have all the rights in the world to jump up and down like Tom Cruise on Oprah's sofa when he first met Katie Holmes. You deserve that moment of fame and this is when the fun really begins. 

You can't stop now as the momentum will propel you in higher altitudes. 

This is your time to shine.

I am sure that you have been in the passenger seats when you have seen others succeed far beyond your imagination. 

You witnessed entrepreneurs starting small and reaching the height of Mt Everest when it comes to wealth and stardom. They worked very hard to get up there and never abandoned ship. You wondered: "How did they do it? How did they make all this happen? Are they smarter than me? Why do they have that I don't?" Remember all these questions?

Well, here you are now, today, where you have reached these summits and have pursued your dreams. I am sure that others are looking at your now, asking the exact same questions as you did when you looked at other successful entrepreneurs. This is how the cycle of successful people perpetuates in our wonderful land. 

That is why it is always important to hang around people who are more successful than you as they will inspire you to always be better, push harder and accomplish more in your life. 

Enjoy this journey, as it has just begun!

Dr Dan Amzallag, PhD, MBA, CLC 

source

Personal Development

Personal Development

To attract people, you must be attractive

To attract powerful people, you must be powerful

To attract committed people, you must be committed

Instead of going to work on them, you go to work on yourself. 

If you become, you can attract.

We can have more than we've got because we can become more than we are.

The big challenge is to become all that you have the possibility of becoming. 

You cannot believe what it does to the human spirit to maximise your human potential and stretch yourself to the limit.

Pity the man who inherits a million dollars and who isn't a millionaire. Here's what would be pitiful: 

If your income grew and you didn't.

The most important question to ask on the job is not "What am I getting?" 

The most important question to ask on the job is "What am I becoming?"

It is hard to keep that which has not been obtained through personal development.

After you become a millionaire, you can give all of your money away because what's important is not the million dollars; what's important is the person you have become in the process of becoming a millionaire.

Income seldom exceeds personal development.

What you become directly influences what you get.

source

Video - Focus Your Mind

Focus Your Mind

The Strength of Detachment...

...Enables You To Navigate Every Situation

"Detachment is not that you own nothing, 
..detachment is that nothing owns you"

"Detachment is not being away from everything,
detachment is being close to everything but
not letting it consume you or own you"

Overcoming ego, envy, jealousy, greed & 

the negative competitive state...

...will alleviate the mental health issues which we face now

source

5 Ways Of How To Overcome Fear Of Failure Psychology

5 Ways Of How To Overcome 

The Fear Of Failure Psychology

Overcoming fear of failure is crippling and paralysing.  

In that moment, it feels like your heart is beating five million times a minute.  
Then, your hands begin trembling and your palms start sweating from the adrenaline pumping through your veins.  
Your breath starts to catch and it becomes harder to fill your lungs.  
Scenario after scenario of failure flashes through your head in an endless loop.  
At this moment, your tears betray you as they bunch up at the corner of your eyes.  
Then, it’s over.  
Tears stream down your face and in to your lap.  Failure has won. 
You retreat, hide under the covers, and try to put the pieces of your confidence back together again and you find ways to overcome fear of failure.

Has this happened to you before? Well don’t worry we’ve all been there.  The fear of failure is a very common feeling. Most of the time this feeling occurs when you try something new because you’re afraid of what might happen.  It’s easy for the fear of failure to start creeping in to your head, making a permanent home in your subconscious, and taking over every glimpse of success you have.  How to Overcome the fear of failure is the moment you rise to the occasion and grow a stronger belief in your-self.  This task can seem daunting, but here are five ways to overcome  fear of failure in its tracks.

Overcome fear of failure psychology takes determination, focus, and courage.  It takes determination because you have to change your negative mind in to a positive mind.  The mind is stubborn, so you need to constantly remind yourself to think positively.  This constant reminder takes focus so the two skills go hand-in-hand.  And last of all, how to overcome the fear of failure requires courage because you need to step out of your comfort zone and take control of your life.

Overcoming fear of failure grows from a seed of doubt and sprouts from lack of confidence.  The one thing every successful person has is confidence.  Successful people are confident that they cannot only get the job done but also get the job done well.  So the first ways to overcome fear of failure involves building confidence.

1. 

HOW TO OVERCOME A FEAR OF FAILURE: 

BUILD SELF-CONFIDENCE

Self-confidence doesn’t happen overnight.  (Though it would be awesome if it did.) Building confidence in your-self takes time because you have to change the way you think.  Your mind is stubborn so it needs daily reminders about your capability to be strong and self-sufficient.

The first step in building confidence is accepting that people make mistakes and these mistakes don’t define whom we are.  The second step involves finding your strengths and acknowledging your achievements.  Write these things down and look over them everyday.  Your strengths and achievements are a daily reminder that tells your brain “I am capable.”  To continually build your self-confidence, make it a habit to add strengths and achievements to your list every week. Your confidence will grow as the list grows and you will learn the art of how to overcome fear of failure.

2. 

SOLVING THE EQUATION FOR SUCCESS: 

IS ANOTHER WAY TO OVERCOME 

FEAR OF FAILURE

When you have confidence in your ability to succeed you will accept that failure occurs and know that failure can be overcome.  In the equation for success, failure is just another variable you have to solve.

In other words, failure is not an end. It’s a means to an end.  Even Theodore Roosevelt said, “Nothing worth having was ever achieved without effort.”With that in mind, you can keep solving for X and find your success of how to overcome fear of failure in life.

3. 

CREATING GOALS IS ANOTHER ANSWER TO 

HOW TO OVERCOME THE FEAR OF FAILURE

The third method involves creating goals.  To create goals, dream big.  Once you created the dream, make a plan because “a goal without a plan is only a wish.”This famous quote by Antoine de Saint-Exupéryreminds you that success isn’t handed to you.  You have to work hard to achieve your dreams. It takes intensity and focus to achieve your goals.  Goals will motivate you and train your mind to see pass the failed attempts.

Once you have your “big picture” goal, make smaller milestones to help you achieve the bigger goal.  These smaller milestones will keep your mind focused and prevent the fear of failure from making an appearance. In this way you have one of many ways to overcome fear of failure.

4. 

LETTING GO AND TAKING CONTROL 

FOR OVERCOMING FEAR OF FAILURE

Sometimes when you try to reach a goal, you fail and it feels like the world is going against you.  In these times, you should take a note from Elsa and “Let it Go.” Some of the things that happen to us are outside of our control.  The constant worry and stress over what might happen easily consumes you.  Rather than losing sleep over what you can’t control, focus on what you can.

The only thing you can control in life is how you react to it.  Once you accept this fact, many of your worries and fears will disappear. Part of the Letting Go method is taking control of your life.  By being aware of how you react and controlling these reactions, you will be a more positive person.  Through positive thoughts, you can strengthen your self-confidence and learn how to overcome fear of failure.

5. 

OVERCOME FEAR OF FAILURE PSYCHOLOGY 

IS ONLY A PERSPECTIVE

This last method is a combination of the previous four methods.  Once you have self-confidence and goals, you’ll not only accept that failure is a part of life but you’ll see failure as a chance to learn and grow.  Once you have reached this point, you have overcome the fear of failure.  As the famous saying goes, “the world is your oyster.”

overcoming the fear of failure is a universal thing.  People fear the future (AKA the unknown). You wish that the second you make a decision you can immediately know the outcome. For example, you are given doors A, B, C, or D.  You want to know what’s behind each door without opening them.  Unfortunately, life doesn’t work that way.  You have to open every door to know what’s behind it.

Sometimes overcome fear of failure will have your feet glued to the floor and your arms plastered at your side.  In this case, the fear of failure prevents us from walking up to the door and turning the doorknob.  But once we have confidence in ourselves to be capable and overcome adversity, we can will ourselves to walk towards door A and open it.  When we have made this step, then we are one step closer to overcoming the fear of failure.

Like the example, there are two ideas that connect all five methods: confidence and action.  Confidence gives you the push that you need to get going.  And the call to action forces you to try.  The act of trying puts you outside your comfort zone and allows you to see the possibility of success.

Building confidence, solving the equation, creating goals, letting go, and seeing failure as a perspective are all ways you can overcome the fear of failure.  Getting over a fear is challenging but when you use these methods in your daily life you can become a more positive and confident person.

Positivity and confidence helps you rationalize failure rather than internalize failure.  Internalizing failure leads to inaction and possibly a cycle of self-destruction because the fear of failure paralyzes you and prevents you from moving on.  Being able to see that failure is a part of life and an opportunity to learn will allow you to move pass failure. Write down what you learned from each failed attempt and move on.  Don’t let failure stop you from trying again.  Believe that you are capable and you’re halfway there.

Whatever method you decide to try, just remember that confidence is the foundation of success.  Once you have it, you can’t fail.  Because when you have self-confidence, you will see failure as a lesson and fear as a challenge.

by Peace Quarters: source