Video: Let Go Of Your Control

Let The Universe Decide

The Principle Of Unity - Trust In The Universe

Allow The Organic Power To Flow For You

Give Away Your Control

Let Go & Trust In The Universe!

By Mike

Let Go.. 

The Universe Is Giving You Signs 

That You Will Be OK

I'm speaking from experience now.

Have you ever reached that point in your life whereby you have felt you just have to 'give in' to the Universe (the unknown) and just 'let go' of the result and the answers to the next step in your journey?

I've been experiencing that feeling too. 

As I've said before I am building a new business and looking after an ageing parent and at times it has been demanding.

So, I want to share with you a couple of things that have happened recently, which have recognisably happened in my past too.

I have recently had to face many challenges; the business not going as planned, money issues and my mums health.

The other day I felt I was out of answers or actions for the next step of my journey.

So I went into the garden to be 'in touch' with nature and just to 'let go' of what was supposed to happen next.

It was a cloudy, heavy autumn day, but peaceful at the same time. 

I consciously made the decision in that moment to 'let go' of the next step, to stop worrying about the future and allow the answers to come to me.

As I thought this the heavy clouds moved across the dark sky and the most beautiful watery sun appeared.

The warmth and light of the suns rays at that precise moment made me feel I was being given a sign that I was supported and all would be ok; to trust in the Universe.

This had happened before in my life. 

At points in my past where I have felt like giving up, a beautiful sun has made itself known to me; showing me that I have been heard and not to give up.

Look out for your sign; you'll know it when you see it. 

Trust in the Universe that...

...when you 'let go' you will be OK.      

Video: How To Eat An Elephant - Goal Setting Made Easy!

"Hello ...

So, after my post yesterday I found this great animation on the same subject. 

I love it and just had to share it with you all!"

Mike

Goal Setting.

Celebrate after every small bite!

Celebrate the small activities along the way, 

no matter what the journey brings!

by Jeff Muir

You Can Eat An Elephant With A Teaspoon!

By Mike Doyle.

You Can Eat An Elephant With A Teaspoon!

(metaphorically)

Ok..so this may take a long time, but it is actually possible if you feel that way inclined!

The point is that the goals you have in life may seem a long way off or indeed huge in this moment, but if you were to break them down into 'edible portions' then you would succeed and reach them.

Greatness comes to those who are patient; they keep their eye on the destination/goal and methodically put one foot in front of the other until they arrive at the end of their journey.

Now, the reason I am sharing these thoughts with you, is that I have my goals and dreams too. I have been setting up a business selling unique art prints, which in the past year has given me plenty of steep learning curves and hurdles to surmount.

What I have learned from the past year is that 'life' will always 'get in the way', but you must steady your eye on the horizon and keep making small alterations to steer yourself back to your course and goal... 

..like eating the elephant with a teaspoon...perseverance (albeit small) will win the day!

To share with you my own example; during the last year whilst starting my business my mother became poorly and so my focus switched to her health and wellbeing. After a few operations and many times in hospital she is gradually getting stronger and more independent. 

In this difficult time she became my priority and my business and Self Development Forum temporarily took a back seat; but I still did something everyday towards my vision because the road may have seemed longer for a while but I was still determined to take steps towards the end destination.

This is why recently I have posted about the importance of morning routines. 

I have done this because I have been re-reading and watching how this is so important to achieving your goals for each day and subsequently the bigger dream!

My morning routine had lapsed, but I am back on it and getting up at 5.30 am to do the things that make me a more productive and better person for myself and those around me.

"So...don't let that elephant phase you! 

Pick up your teaspoon and just start!

You will be surprised at how easy it is if you just persevere with small steps."

     

Video: Wake Up Early For Success!

Wake up Early For Success! 

3 Strategies To Make Your Morning Routine Stick!

Make Your Morning Routine Stick
 With These 3 Powerful Strategies

Many very successful people credit their morning routines as one of the key ingredients in their high levels of achievement. 
People like Richard Branson, Tony Robbins, Gary Vaynerchuk, and more. 
Why?

A morning routine makes you feel more productive, focused, and energetic. Coming up with one is the easy part. Pick various habits–such as reading, writing, and meditation–that will create these types of positive effects.

It’s the sticking with it, day after day, month after month, and year after year, that’s usually the hard part. But it doesn’t have to be that way.

If you’re ready to create the perfect morning routine for yourself and really make it stick, here are three very powerful and effective methods that can help you.

1. The Habit Starter Checklist

Rob Norback, founder of One Habit, tried to create a whole series of positive changes in his life and, instead of feeling better, he found that his stress levels went through the roof.

So after going through his own trial-and-error process and studying leaders in positive habits, such as Stephen Covey and James Clear, he came up with the Habit Starter Checklist to not only help you avoid the aggravation he felt but also allow you to create positive habits for life.

This checklist incorporates five actions, all of which start with an R so they are easier to remember:

• Reminder. You won’t engage in your morning routine if you don’t remind yourself to do so, at least at first. Therefore, you want to create triggers that help you remember to engage in the actions you’d like to see yourself do in the morning. For instance, if exercise is in your perfect morning routine, then set out your exercise clothes and shoes the night before.

• Routine. Norback suggests that you “make your habit small enough that you feel absolutely no hesitation in completing it,” thereby making it part of your daily routine. For example, if meditating for 30 minutes every morning seems overwhelming, start by committing to just two minutes instead. You can do pretty much anything for two minutes, right?

• Reward. Celebrating your wins when following through with your morning routine can motivate you to continue to do it day after day, and the rewards don’t have to be big, either. They can be as simple as dancing around once you’ve completed it or even yelling “Hell, yeah!”

• Rehearse. The more you engage in your morning routine, the quicker it becomes pure habit. This includes finding ways to continue with it even when life gets busy, and coming up with strategies to overcome any excuses that could potentially cause you to give up.

• Record. Keeping track of your progress is a great way to make your morning routine stick. You can do this electronically with an app or online calendar, or you can simply make a note on your calendar on the wall, reminding you to review, on a specific day every week, how your morning routine is working for you.

2. The Bruce Lee Challenge

A second way to make your morning routine stick is by taking the Bruce Lee Challenge. This simple exercise was created by Travis McAshan.

Like the Habit Starter Checklist, this process has five steps.

i) Create a routine-based goal. While most goal-setters will suggest that you create a goal that is specific, McAshan suggests that you keep yours “general and long-term” instead. An example related to your morning habit may be to simply get up earlier.

ii) Determine the objective of your morning routine. Now that you have a general goal, step two means coming up with a way to measure your progress so you know that you’re achieving it. Sticking with the example of getting up earlier, your objective may be to get out of bed at 5 every morning.

iii) Do it for 21 days. Some experts suggest that it takes three weeks for a new habit to form, so give yourself this length of time to make sure your morning routine becomes, well, routine. (Quick note: Many people think it takes longer to form a habit, so feel free to do it for more than 21 days).

iv) Start your new routine now. The only way to make your morning routine habit is to actually start doing it. Not next week, next month, or next year, but now.

v) Review your routine. After doing your morning routine for 21 days, it’s time to look at how it’s working for you. If it's making your life better (which is likely to be the result), keep doing it. But if something needs to change, change it, and after 21 more days, review the results again.

3. Know Your Why

Friedrich Nietzsche once said, “If you know the why, you can live any how.” Knowing why creating a morning routine is important to you can help you make it stick for years to come (regardless of what gets in your way).

Think about that for a minute and come up with a list of reasons why you want to make certain actions part of your everyday routine.

For instance, do you want to wake up earlier so you have time to read great new business books that you believe will take you to higher levels professionally? Or maybe you want to make exercise part of your morning habit so that you live a longer, healthier life. Or do you want to be able to spend more time with your kids?

Knowing the ways in which a morning routine would benefit you can help you during times when you’re struggling, and those times will definitely come.

Making your morning routine stick isn’t always easy. But it is possible, especially if you use strategies like these. Choose the method that resonates the most with you and try it. Before you know it, your positive morning activities will start to become habit, almost effortlessly.

by Chris Winfield: source

Video: The MISTAKE We All Do In The Morning

1. Change your routine in the morning for a more positive life!

2. Don't touch your phone/screen in the first hour - it's training you to be reactive not creative!

3. Allow your alpha brain state to unfold through meditation....absorb information/creative time.