Wednesday 3 October 2018

Video: How to Stop Negative Thoughts and Feelings

Understanding that the 'heart' is the metaphysical centre of love & knowing.
Bless the the things that hurt you...the blessing is the acknowledgment, which then allows the physical energy of 'hurt' to move up through the body to relieve the 'charge of hurt' & turns to 'beauty'.
Blessing the pain leads to beauty & love.

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Video: 7 Buddhist Habits That Will Change Your Life

1. Simplify Your life.   2. Develop Yourself A Selfless Attitude - Help Others. 3. Meditate: Your Stepping Stone To Your Enlightenment....